February 26, 2018

I am a Health Freak and Instructor

Miguel Quintana, CSCS is the owner and trainer of Advanced Physical Development LLC.

Miguel is a passionate fitness trainer who enjoys living and promoting a healthy fitness lifestyle. He is known for developing effective training programs and uses science proven methods with all his clients. His vast knowledge of strength training, nutrition, and strategic supplementation has made him a sought after trainer, whose expert guidance have resulted in complete physical transformations.

Miguel is certified by the National Strength and Conditioning Association (NSCA) and is a Certified Strength and Conditioning Specialist (CSCS).


  • NSCA – Certified Strength and Conditioning Specialist (CSCS)
  • National Personal Training Institute (NPTI) – Personal Trainer
  • American Red Cross First Aid and AED/CPR Certified


  • Nutrition and Meal Planning
  • Fat Loss
  • Muscle Building
  • Weight Gain and Weight Loss
  • Supplements
  • Contest Prep Coaching (Training Programs, Meal Planning, Posing)